6:30 PM, Monday 13th August 2018.

100 The Crescent, Colchester CO4 9GN

 

A lovely run through beautiful countryside. Safe pathways, forest floors, riversides, field boundaries, farm tracks etc. It’s a gentle conversational pace, and we run for about one hour. We stop for slower runners and the average pace tends to be around 10:30 (moving speed). No-one gets left behind. We meet at The Crescent, just by Natwest bank – there is plenty of roadside parking. Who’s in??